COGNITIVE BEHAVIOUR THERAPY

Cognitive Behaviour Therapy (CBT) is an evidence-based treatment for a range of difficulties that can be used with children as young as four through to teens, adults and families. CBT can be used to treat:

  • Emotional problems including anxiety, anger, aggression and depression

  • Attention Deficit Disorder

  • Behavioural problems

  • Eating problems

  • Grief and bereavement

  • Couples and families experiencing problems

  • School problems including school phobia, behavioural problems, and bullying and teasing

  • School communication problems

  • Unemployment and workplace problems

  • Social skill development and friendship skills

  • Problem-solving

At Happy Brain we offer a range of CBT treatments that are adjusted to suit you.


 

What is CBT? | Making Sense of Cognitive Behavioural Therapy