ADULTS

We work with adults to support them through a range of difficulties they may be experiencing including:

  • Managing stress and conflict at home and work

  • Dealing with grief, loss and trauma

  • Overcoming feelings of depression, anxiety and fear

  • Low self-esteem and confidence

  • Difficulties with personal relationships

  • Coping with disabilities or health problems

  • Dealing with problems related to alcohol and drug use

  • Difficulties with regulating emotions