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Image by Codioful (Formerly Gradienta)

Trauma-Informed Therapy for Adults in Ipswich, QLD

Heal, grow, and reconnect with specialised trauma therapy.

At Happy Brain Psychology in Ipswich, Queensland, we provide specialised trauma-informed therapy for adults who have experienced distressing or overwhelming life events. Our team of experienced psychologists are passionate about helping you process trauma, rediscover safety, and live a more authentic, connected life.

Why Choose Trauma Therapy at Happy Brain Psychology?

Trauma can influence the way you see yourself, your relationships, and the world around you. Whether you’re recovering from childhood trauma, complex trauma (CPTSD), or ongoing stress, our clinicians offer evidence-based, compassionate care tailored to your individual needs.

Our trauma-informed approach honours your lived experience and ensures therapy progresses at a pace that feels safe and empowering.

Our Specialised Trauma-Focused Modalities

Every therapy plan is designed to support your nervous system, values, and goals. Our trauma therapists in Ipswich integrate a range of approaches, including:

Eye Movement Desensitisation and Reprocessing (EMDR)

Evidence-based therapy for processing traumatic memories and reducing emotional distress.

Schema Therapy

Helps identify and heal deep emotional patterns that developed in early life, promoting self-compassion and change.

Somatic-Based Approaches

Focus on restoring body awareness and nervous system regulation to support emotional balance.

Internal Family Systems (IFS) & Ego State Therapy

Gentle, integrative models that work with different “parts” of self to promote healing, harmony, and self-leadership.

Each of these modalities supports a safe, collaborative, and deeply personal healing journey.

What Is a Trauma-Based Assessment and How Can It Help?

A trauma-based assessment is a comprehensive evaluation that explores how past experiences have influenced your current thoughts, emotions, and relationships.


Unlike a standard psychological assessment, it looks beyond symptoms to understand the story behind the struggle — what has happened to you and how you’ve adapted.

At Happy Brain Psychology, our trauma assessments may include:

  • A detailed clinical interview exploring developmental and relational history

  • Validated psychological measures assessing trauma impact, emotional regulation, and coping patterns

  • Identification of protective factors and personal strengths

  • A clear, tailored treatment plan outlining recommended therapeutic approaches

This assessment helps to:

  • Clarify whether symptoms relate to PTSD, Complex PTSD, anxiety, or depression
     

  • Identify your readiness for trauma processing
     

  • Match you with the most effective therapeutic modalities (such as EMDR, Schema Therapy, or Somatic approaches)

  • Create a robust and individualised therapy plan aligned with your goals and values

Cotton Candy

A trauma-based assessment sets the foundation for effective therapy — ensuring your care is safe, focused, and meaningful.

Our Philosophy of Healing & Who We Support

Healing from trauma takes courage, trust, and skilled support.
At Happy Brain Psychology, we believe in creating a therapeutic relationship grounded in:

Safety and stabilisation before deeper trauma work

Empowerment and collaboration at every step

Integration and growth, moving beyond survival towards vitality and connection

Our mission is to help you live your most authentic life, full of resilience and purpose.​

We work with adults in Ipswich and surrounding areas who may be experiencing:

Childhood or developmental trauma

PTSD and Complex PTSD

Attachment and relational trauma

Dissociation or emotional detachment

Chronic shame, guilt, or self-criticism

Difficulties with boundaries, trust, or relationships

Image by Codioful (Formerly Gradienta)
Your Healing Journey Starts Here

If you’re ready to begin healing from trauma, our team in Ipswich is here to support you every step of the way. With evidence-based care, compassion, and respect, we’ll help you move toward healing, connection, and growth.

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